Main Courses

Proteins

7.8

Parmesan Baked Chicken Breast

g

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Nutrition Facts

Parmesan Baked Chicken Breast

0.68kg CO₂e

Serving size

195.61 g


Amount per serving

Calories

344.57


% Daily Value *

Total Fat   16.92 g

22%

Saturated Fat   5.95 g

30%

Trans Fat   0.1 g

Cholesterol   109.76 mg

37%

Sodium   500.28 mg

22%

Total Carbohydrate   18.15 g

7%

Dietary Fiber   1.41 g

5%

Total Sugars   0.04 g

0%

Protein   27.64 g

55%

Vitamin A   10.9 μg RAE

1%

Vitamin C   0 mg

0%

Vitamin D   0.01 μg

0%

Calcium   172.63 mg

13%

Iron   1.72 mg

10%

Potassium   370.72 mg

8%

Water   69.93 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.04g of sugar to your diet and represents 0% of the Daily Value for Added Sugars.

Ingredients: Chicken Breast B/S Raw 4 oz; Sauce Marinara (Tomato Puree (water, Tomato Paste), Diced Tomatoes, Less Than 2% Of: Soybean Oil, Salt, Sugar, Spice, Dried Garlic, Dried Onion, Natural Flavor, Olive Oil, Citric Acid.); Cheese Mozzarella Shredded (Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Cultures, Enzymes, Annatto), Provolone Cheese, (pasteurized Milk, Skim Milk, Salt, Cultures, Enzymes), Powdered Cellulose (added To Prevent Caking), Natamycin (a Natural Perservative)); Flour All Purpose Bleached (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.); Egg Whole; Panko (Wheat flour, sugar, yeast & salt.); Spice Italian Whole (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil); Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Cheese Parmesan Grated (Pasteurized Sheep''s Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)); Spice Garlic Granulated (Garlic); Spice Onion Powder (Onion); Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper); Spice Pepper Red Crushed (Crushed red pepper)

Allergens: Milk; Egg; Wheat; Gluten

All info sourced from Berkeley Dining.

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